Health Science

  All women shall know how to take proper care of her beauty and health, and this does not at all mean that she has to spend a fortune on personal care products. Vicks VapoRub is a popular remedy which is used by many of us in the case of coughs, colds and this kind of health issues, may in fact be a versatile product that may be used in numerous ways. We are suggesting you twelve of this uses that will for sure ease your everyday life: FRESH AIR If you want to freshen the air in the room you should add a little bit of this ointment to the room humidifier. SOFTEN THE HEELS Put a thin layer of this on your heels and put on socks and then let it act until the next morning. After this, wash your feet and remove the dead skin cells by using a pumice stone. This should be repeated on a daily basis. TREAT HEADACHES In order to treat your headaches, use this product by applying on the forehead and the temples. PREVENT PET INCIDENTS Put a little of it on the common places in the home wher...

  Today I will share an amazing unwanted hair removal treatment with which you can remove facial and body hair permanently. This method is easy, effective and natural. Ingredients You Will Need – 2 tablespoons of Johnson’s baby oil – 2 tablespoons of alum powder 1. First take some alum and grind it to make fine powder. Now in a bowl take 2 tablespoons of alum powder and 2 tablespoons of Johnson’s baby oil. Mix them well to combine both the ingredients well. And your hair removal remedy is now ready. 2. Apply this on your face and the affected areas where you do not want hair. Leave it for good 20- 25 minutes to let it dry. Then wash your face with normal water, pat dry and moisturize your face well. For best results repeat this procedure 2-3 times in a week and you will see the facial hair and unwanted hair will be gone completely.

     Have you ever found yourself wondering if you make love too often or too little? The problem is that we have less and less time to spend some quality time with our partners. Add stress to this and the fact that we are so different and there you have it. Some people find having sex two times per week enough. However, there are other which believe that this might be either too little or too much. A research done at the Kinsey Institute showed how often to individuals have sex if you take into consideration their age. HERE IS WHAT THE RESULTS SHOWED: 18-29: on average 112 times a year; 30-39 years: on average 86 times a year; 40-49 years: on average 69 times a year; 50-59 years: on average 47 times a year; 60+ years: on average 32 times a year. In addition, 13% of married couples have sex only a couple of times in a year, 45% of them have sex a couple of times in a month. Moreover, 34% have sex two to three times per week, whereas 7% have sex four or more times per wee...

       The way you fight, hug, make love, and even eat as a couple can speak volumes about the state of your relationship. Some of us can be rather oblivious to the oh-so-obvious signs body language can reveal in those everyday situations inevitably faced by long-term partners. If you are one of those adorably clueless souls, worry not; we’ve got your back! Here are three everyday situations; read on to discover what your potential body language during these scenarios can reveal about your relationship: First Scenario: The “Hello Darling, I’m Home!” Kiss Good Signs: Lips that linger just a second too long signals, “I’m glad to see you and wish we could be doing more of this”. According to LA-based psychotherapist, Stella Resnick, Ph.D., “People express warmth by hugging with their full bodies. They press their hearts together to reestablish their intimacy after spending time apart.” Warning Signs: Encountering hard, closed lips is a bad sign; it signifies tension an...

  Your sex life might be good, but aren’t there always a few things that could make it, well ... better? Quick answer: YES. How do I know? Over a glass of wine (or several), I flat out asked my friends if their sex life was everything they wanted it to be. I was surprised to hear their answers weren’t about what their partners were doing, they were about the things that they weren’t doing. While they unanimously agreed that their sex was swell, they also all agreed they just wanted a little more of these nine things. Listen up, gents, for the truth about what women want in bed? 1. Whisper in our ears. When we're getting our sexy on, we obviously want to feel sexy and when you whisper in our ear how sexy we are, it really gets us going. Tell us why you enjoy being with us and I guarantee we'll reciprocate your efforts. 2. Tell us WHY you think we're beautiful. Every girl wants to feel beautiful, duh. But it’s not just enough to tell us that we are beautiful; us emotionally ...

        We all know that loving helps us be a better person. But did you know that making love each day can make a lot of difference too? Yes! You read that right. Making love on regular basis can have a positive effect on your health. It can cure some serious ailments. It helps solve issues related to mental health, incontinence, blood circulation and many others. Making love and intimacy are also great for your health and can keep your body functioning optimally. Of course, you don’t need reasons to make love, but to add on, here are 10 things that will happen if you make love every day. 1. The heart Making love regularly helps reduce the chances of heart attack and other heart diseases. It also helps in proper functioning of the heart. Researchers have found that men who make love at least twice a week were less likely to develop heart disease compared to men who only had sex once per month, according to a 2010 study published in the American Journal of Cardiolog...

      People with courage and character always seem sinister to the rest.” – Hermann Hesse If you have a strong mind, people will usually depict you as arrogant, it’s kind of an unwritten rule. Your strong mind will either attract strong minds alike, or will offend a weak one. Whatever the case may be, it’s true that people are scared by a powerful personality and tend to avoid. We bring you 8 signs that indicate you have a strong personality: 1. You do not try to please anyone You don’t do anything to impress other people. You are true to your opinion and to yourself, and pleasing other’s opinion doesn’t go well with your true character. 2. You do not seek for attention You naturally don’t want attention because you’re confident and happy with who you are and don’t need other’s eyes and approvals on you. It’s because you have approved yourself first. 3. You admit your mistakes You don’t consider yourself perfect, nor do you try to bring upfront a “perfect” persona in fr...

   In our day-to-day lives, work, school, and other stressors can make it hard to maintain a strong relationship like when they first started. It can be a struggle to get a relationship back in the place that you want it to be. “Well, it seems to me that the best relationships – the ones that last – are frequently the ones that are rooted in friendship.” – Gillian Anderson But like Nicholas Sparks mentioned, “Every couple needs to argue now and then. Just to prove that the relationship is strong enough to survive. Long-term relationships, the ones that matter, are all about weathering the peaks and the valleys.” Luckily, there are plenty of things that can help strengthen a relationship and keep the feeling of love steady and strong. It’s the little things that really help build up a relationship. Sure, you need the strong foundations to start off with, but the smaller things help build up a relationship and keep it strong. 1. CHECK UP ON EACH OTHER When you both make it a ha...

 Are you overweight? Do you want to shred the extra kilograms but you don’t have time to go to the gym or run in the near park? Well, you are at the right place as we have the solution for the excess kilograms. In addition, it is really helpful for detoxing and elimination of the excess of waste from your body. It is a great boost of energy which not only improves your health, however also your frame of mind. Last, however not least, this beverage enhances your metabolism thus promoting weight reduction. The very best thing is that it is completely healthy and offers you the desired results in an extremely short time. This amazing potion will help you to get the perfect body shape. This potion is a mixture of completely natural ingredients and it will remove fat and waste in your organism and will detoxify your body. This potion is a remarkable mixture of potent ingredients that will boost the energy levels and will improve your overall health. The mixture of lemon, cucumber, ging...

 Trying to lose weight? Don’t worry, you don’t have to struggle anymore, because I have the right recipe for you, it will burn all your body fat quickly and also avoid you regain the weight you loss. There are many recipes all over the web that promise to help you lose weight, but the only thing that happen is ingredients and recipe. And after that you don’t know why are you losing weight and how can you avoid regaining weight after stop  ingesting all the detox teas that they teach you. Today I’m going to share with you a recipe that will help you lose weight very fast, but before going too deep into this, I feel like I must tell you all the benefits that can come from consuming this drink, So here we go. This recipe is basically made by a combination of thermogenic  foods. If you still don’t know what that means, I will explain it in the easiest way. Thermogenic Foods are those foods that have the ability to make your metabolism run faster and burn fat faster. Before I...

 There isn’t a woman in this world that doesn’t hate her double chin. Double chin can happen to anyone, no matter your body shape. Even the naturally slim ones can end up with this annoying problem. No need to worry if you’re one of those women with a double chin because we have the best exercises that will help you get rid of it. Here are the 5 exercises that will help you say goodbye to your double chin: 1. The Excellent Face Form Push your jaw forward and then turn your head. Your muscles should be strained. Change sides and repeat. 2. The Ducklips Pucker up your lips and raise your head up. This exercise will help your muscles become more elastic. 3. The Ladle Wrap the lower lip over your lower teeth and tilt your head. Scoop up and close your mouth. Make sure the corners of your lips are relaxed. Repeat 10 times. 4. Touch the Nose Hold your finger under your chin and try to touch your nose with your tongue. Repeat a few times. 5. Fighting Hold your fist under your chin to pro...

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one that will help you shed that Lower belly fat and reveal your hard-won muscles. While it takes different kinds of exercises to burn the Lower belly fats in your body and achieve that desired well rounded stomach. 1. Double Leg Lifts Double Leg Lifts are a Pilates exercise that strongly works your core. By keeping your legs firmly together, you transfer most of the work toward your abs. This is more challenging than most Pilates exercises because you have to keep your legs straight. Most trainers call this the Mermaid exercise. How To Do: Lie face up on the mat and put your palms under your head with elbows wide open. Spread the legs and raise them upwards keeping them joined at the hee...